Trip currently up in the air

I have had a troubled last few weeks. Although I had a great time in Malta (although no training) I was given some bad news about a member of my family becoming sick.

As such I have temporally put my plans on hold, by not booking any travel or accommodation, until I am more sure about whether its sensible to go ahead.

This has put a real dampener on my diet and in fact my weight has crept back up due to comfort eating (the bane of my life) and a lack of willpower.  My mood is low and although I am still training its not as organised as prior to the news.

I plan to kick start my diet and training program next week but we will see what becomes of this week.

 

So please think about my family in your prayers.

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